Screen Shot 2014-09-30 at 10.52.09 PM      Screen Shot 2014-09-30 at 10.52.20 PM      Screen Shot 2014-09-30 at 10.52.37 PM      Screen Shot 2014-09-30 at 10.52.48 PM     strawberry_PNG77

The Latest

Oct 21, 2014 / 6 notes
Oct 7, 2014 / 8 notes

NEW NEWS

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Traveling to the Philippine Islands today for a week. Gonna see what’s good with the fitness scene and meet fitness professionals about teaming up for a new and exciting project.  If you’re in the Manila/Makati City area, interested in working w me and teaming up w some of the most amazing ppl in fitness - email hello@mcbarao.com

Can’t wait to meet n’ get fit w ya’ll! :) xx MC

Oct 5, 2014 / 27 notes
Oct 4, 2014 / 51 notes
4 rules of fitness left (@mcbarao) until the new news : )
Oct 3, 2014 / 21 notes

4 rules of fitness left (@mcbarao) until the new news : )

"You are the average of the handful of people you spend the most time with."
@MCBARAO x @MISSION_IM_POSSIBLE
#NWMW
Oct 3, 2014 / 14 notes

"You are the average of the handful of people you spend the most time with."

@MCBARAO x @MISSION_IM_POSSIBLE

#NWMW

Oct 2, 2014 / 22 notes
Oct 1, 2014 / 4 notes

CHALLENGES BRING CHANGES

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It’s no wonder that the uncomfortable, the positive thoughts & actions that pushes us outside our comfort zone, are what brings us the most healthy changes.

10 Rules of Fitness (posting 1 rule a day for 10 days on IG @mcbarao). It’s counting down to a lil announcement I’ve been working on. Hint: If you’re in the Philippine Islands, you may want to stay tuned ;) xx

Oct 1, 2014 / 12 notes
Sep 30, 2014 / 22 notes

MOJAVE DESERT

found a little spot to cool down

Sep 30, 2014 / 115 notes
Sep 29, 2014 / 11 notes
new new
Sep 29, 2014 / 19 notes

new new

This is my friend Sayori Wada. She’s an illustrator based out of Tokyo.Her work is amazing and I wanted to work on a fitness project with her.I created 10 Rules of Fitness using hip hop n R&B lyrics. She went in on the illustrations. I’ll be posting 1 rule a day for 10 days on IG (@mcbarao). 
A countdown to a lil’ announcement xx ;)
Sep 28, 2014 / 8 notes

This is my friend Sayori Wada
She’s an illustrator based out of Tokyo.
Her work is amazing and I wanted to work on a fitness project with her.
I created 10 Rules of Fitness using hip hop n R&B lyrics. She went in on the illustrations. I’ll be posting 1 rule a day for 10 days on IG (@mcbarao). 

A countdown to a lil’ announcement xx ;)

Sep 20, 2014 / 18 notes

Wang x H&M 11.06.14 

can’t wait!!! xx