9 to 5
Snack packin 🐝
fresh baked bread
All ingredients avail at the farmers market on 14th Street M W F S
Sweatin’ like crazy 😅💦
Saturday morning yoga sesh 🙆
Tomorrow… Hot Yoga!
tea time 🍵
mavensay app ⭐ will be adding all my fave nyc healthy spots, yummy eats, fitness gear and more!
xIG FB TWTR SHOP
😙👌 like a baws @ Colicchio & Sons 🍴
booty & leg day (at www.mcbarao.com)
Bowery in bowery.
They’re in! New doc’s for the snow n’ rain : )
Change up workouts by adding a twist. Check out the Runners World body shop vid for 4 common workouts with a little tweak to help with running mechanics :)
xMCIG FB TWTR SHOP
The Anatomy of a New Fitness Routine.
Roasted Winter Squash Salad w/Goat Cheese & Pine Nuts(gourmandeinthekitchen.com)