Y🙆GA sweat session.

x
MC

On the fancy app. Anyone know who posted?

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@NowWatchMeWork

meinmyplace:

Blast from the past on app.meinmyplace.com.

Hello @mcbarao

9 to 5

Snack packin 🐝
kale chips
fresh baked bread
brie
pear slices
honeycomb

All ingredients avail at the farmers market on 14th Street M W F S

Sweatin’ like crazy 😅💦

mavensay app ⭐ will be adding all my fave nyc healthy spots, yummy eats, fitness gear and more!

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@mcbarao

Now-Watch-Me-Work

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IG FB TWTR SHOP  

Bowery in bowery.

Change up workouts by adding a twist. Check out the Runners World body shop vid for 4 common workouts with a little tweak to help with running mechanics :)

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MC
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Roasted Winter Squash Salad w/Goat Cheese & Pine Nuts
(gourmandeinthekitchen.com) 

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MC
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Freshna avail in the shop

Something to make your gym bag happy and smell like strawberries : )

x
MC 

vimeo
In The Making #6
Cardio.

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MC 
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youtube
In The Making#6
Cardio. 

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MC 
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Runners World’s Body Shop: Add A Twist

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MC
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