simplest hardest move ever! core fusion barre !!!!

post sweat sesh #1 eats / sesame tuna salad :9 

x
MC

beasts of core fusion! my very 1st core fusion barre class :) going to do core fusion bootcamp tonight! let’s do it together / bring friends n share the love <3

x
MC

honored to be your @womenshealthmag #fitnessstar finalist :) <3 voting starts 6/19 on the nextfitnessstar.com / in the meantime, if ur in miami come thru the epic hotel for #fusionfest / free core fusion sweat seshies, special giveaways, organic wine n lots more goodies! starts at 5pm xo MC :)

happy endings pg.54 of runner’s world June issue :)

: )

                                         A WORKOUT MIXTAPE
                                          SOSUPERSAM X MC

                                       NOW WATCH ME WORK

sam & I put this together for those that love good vibe warm ups, high energy/hard beats for the workout & chill cool down. from flume to rihanna to james blake, it’s the perf blend of workout music.

free for all here :)

also! if u can guess all the songs in the tracklist in the right order, we’re giving away a sosupersam sticker pack & my strawberry gym bag freshna.
email your list here: hello@mcbarao.com subject “Now Watch Me Work”

1st bb that get’s it right gets the goods! yay!

xo
MC

one of those days

rooftop workout? yes pls :)

x
MC

making lotus root chips tonight / catch the mini how to on #vine

xo
MC

Nike Shell Jacket XS in stock now💥mcbarao.com click top right button to shop

soundcloud.

Coming Soon to Now Watch Me Shop

Stay tuned on IG, TWTR & FB for the drop. 

xo
MC

Coming Soon to Now Watch Me Shop

Stay tuned on IG, TWTR & FB for the drop. 

xo
MC