#Fuel #FitFeb w/Your Girl⚡ Simple turkey sammie w/heaps of greens🍃 12g of protein 👍 it’s about how much my body can absorb per meal 😉 For more refuel ideas, peep the Ultimate Guide to Workout Nutrition on www.MCBARAO.com⚡
Keepin warm in this winter weather w/a nice bi’s & tri’s session ❄
Spent from the workout, but ready for the day.
Happy hump day!
x
MC
😅💦back & buns🔥 then power pump smoothie from juice bar {houston & mott} only $4 😋 spirulina w/🍌🍍🍏 💥#SUMMER61 (Taken with Instagram)
😅💦past few days have been legs, chest & some light reading 💥#SUMMER61 few more days until Day 61! ✨ (Taken with Instagram)
😅💦Putting in work the past few days🔥 Anyone know if NYC’s #ColorRun will take more sign ups? Hopefully😊 💥#SUMMER61 (Taken with Instagram)
😅💦🔥glutes, chest & back🔥 adding yoga at night 🌀 let’s see what good changes it will make 😊 anyone try yoga to the people yet? lmk ✨ looking for a great yoga studio in the city 😅 💥#SUMMER61
Day 8 💥#SUMMER61 😅Fave Workout✨ A fave from today’s shoot, modified v-ups✨ give it a go next workout 😊
Day 3💥#SUMMER61 Supplements & Workouts✨such a perfect couple✨ Guess what today’s workout was for 😊
😅💦🔥brutal chest day🔥press, dips, fly’s, close grip, plyo’s & wide grip🔥 💥#SUMMER61
😅💦🔥Day 24 💥#SUMMER61 Sunday Funday✨ mine started with a quick arm workout✨my 4 fave exercises that hits tri’s & bi’s🔥😊
😅💦🔥WOD Legs 💥#SUMMER61 🍃 then got ‘supa dupa greens’ & ‘pomegranate berry’ juices at Equinox ✨😊
